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January 13 - March 17, 2022

Being Balanced Method Functional Strength Training

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, March 17, 2022.

Address muscle imbalances and improve muscular endurance, core strength, flexibility, posture and joint alignment.

Age Category

Adult

Location

Liberty Recreation Center - Outside

Instructor

Beverly Sigler

When

January 13 - March 17, 2022

9:30 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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