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January 13 - March 03, 2023

Vertical Jump Training (16 Yrs & Up)

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Organized by PLANO PARKS & RECREATION

About this event

Description

This activity has been cancelled.

It is not a coincidence that the highest jumpers are the fastest sprinters. Jumping and running fast go hand in hand. Learn how to surpass your goals and set new personal records. Strength training, plyometrics, and flexibility are just some of the exercises utilized to improve your jumping ability. It's time to take your athleticism to the next level.


No class on Nov 25, 2022

Age Category

Adult

Location

Oak Point Recreation Center- Aerobics Room

Instructor

Ryan Light

When

January 13 - March 03, 2023

6:30 PM to 7:30 PM

Friday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074

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