This activity has been cancelled.
It is not a coincidence that the highest jumpers are the fastest sprinters. Jumping and running fast go hand in hand. Learn how to surpass your goals and set new personal records. Strength training, plyometrics, and flexibility are just some of the exercises utilized to improve your jumping ability. It's time to take your athleticism to the next level.
No class on Nov 25, 2022
Oak Point Recreation Center- Aerobics Room