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May 11, 2022

Let's Be Fit - Uncap Nutrition, Exercise and Sleep

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION

About this event

Description

This activity has been cancelled.

Join instructor Lady Marli as she discusses a unique fitness lifestyle that addresses three required components for a healthier you: Nutrition, Exercise and Sleep. Learn general information along with the most recent developments in these three key components of health. Learn basic exercises that can be done at home as well. Questions and comments are welcome as there will be time for an open discussion.

Age Category

Adult

Location

Carpenter Park Recreation Center - Kitchen

Instructor

Marlene (Marli) Davis

When

May 11, 2022

6:30 PM to 7:30 PM

Wednesday

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Age and Gender

Co-Ed

Location

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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