We're sorry, but this activity is over. The last meeting was Tuesday, August 22, 2023.
Low-impact, high-energy indoor cycling offers tremendous benefits, including a stronger heart, improved oxygen delivery to muscles, and increased metabolism. Participants will build their cardiovascular strength and endurance through resistance, hill and interval sets. All fitness levels welcome. Punch cards and drop-ins are not available.
Tom Muehlenbeck Recreation Center - Game Room