We're sorry, but this activity is over. The last meeting was Tuesday, February 13, 2024.
Work out in a small group setting while getting the individualized attention you need and deserve. Taught by a certified trainer who has a passion for empowering others to get the most out of their gym experiences. Using a total body strength program to gain muscle while boosting metabolism, this class also incorporates mobility techniques to help increase your range of motion. Warning: Side effects may include a boost of confidence and feeling ready to take on your health and fitness journey.
Tom Muehlenbeck Recreation Center - Aerobics Room