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September 08 - December 22, 2021

Miles & Muscles

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity is closed to further registration.

If “I like to run and need to cross train” describes you, then welcome to your new class! Participants start at the outside half mile track for a 20-minute run (weather permitting) followed by an indoor 30-minute strength workout with dumbbells and bodyweight. Each class ends with a stretch-it-out session. While we move fast through all three phases, you don’t need to be a fast runner to take this class.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Aerobics Room

Instructor

Monica Burt

When

September 08 - December 22, 2021

5:30 AM to 6:30 AM

Monday, Wednesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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