We're sorry, but this activity is over. The last meeting was Wednesday, October 11, 2023.
Get your energy up while kicking and punching in this non to low-impact aerobic format using American boxing, Muay Thai, Karate and other forms of martial arts. All exercises will be performed from a standing position with a chair available for support. Move at your own pace and have fun getting fit.
Sam Johnson Recreation Center - Lone Star A