September 06 - October 11, 2023
Knockout Cardio-NEW
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 11, 2023.
Get your energy up while kicking and punching in this non to low-impact aerobic format using American boxing, Muay Thai, Karate and other forms of martial arts. All exercises will be performed from a standing position with a chair available for support. Move at your own pace and have fun getting fit.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Melinda Tuttle
Age and Gender
Ages 50-255 · Co-Ed