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November 01 - December 20, 2023

Knockout Cardio-NEW

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity is closed to further registration.

Get your energy up while kicking and punching in this non to low-impact aerobic format using American boxing, Muay Thai, Karate and other forms of martial arts. All exercises will be performed from a standing position with a chair available for support. Move at your own pace and have fun getting fit.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Lone Star A

Instructor

Melinda Tuttle

When

November 01 - December 20, 2023

6:00 PM to 6:50 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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