January 07 - May 27, 2022
Friday Tai Chi Practice
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 27, 2022.
Class begins with a 10 minute warm-up exercise. Then class will practice many Tai Chi forms beginning with 8 form, then 16 form, 24 form, 48 form, and 42 form. After a brief pause, class will continue with Tai Chi sword and Tai Chi fan routines. Please note this is not an instructional class. Prior experience with Tai Chi forms is required to benefit from class.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star D
Instructor
SJC Staff
Age and Gender
Ages 50-255 · Co-Ed