Ages 14 +
R.A.D. Women is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and risk reduction strategies, including: Awareness, recognition and Avoidance. Physical defense techniques. Positive visualization techniques. Techniques are simple, practical and effective. This course is designed for every women regardless of physical fitness and no prior experience is needed.
Registration will be taken directly through Penn Medicine Princeton HealthCare. Register at 888-897-8979 or www.princetonhcs.org/calendar; or click on the link below under More Information at the bottom of this page.
Program Fee: $40.00
Register with Penn Medicine by clicking on the link under “Extra Details” on the top right of this page.
Meeting Room 1 at Recreation and Cultural Center
Arts & Enrichment Area at Recreation and Cultural Center