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June 24 - August 05, 2022

HYBRID Forever 55 Chair Exercise/Yoga

Plainsboro Recreation and Community Services Dept. • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, August 5, 2022.

Ages 55+


Strength and stretching exercised done while seated or standing using bands to build muscle strength. The chair is used to maintain correct posture for balance and support.
Residents 55+: Free Non-Residents 55+: $35 beginning May 31st
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone. Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Instructor

Tina Preville

Activity

List: Chair
The participant will have to select 1 out of the 2 following Activities to register for.
Name Type Number Age Date Location
Virtual Forever 55 Chair Exercise/Yoga Activity 5537.301 55 and up 7 Classes; Fridays; June 24 - August 5; 10:15-11:00am Virtual
In-Person Forever 55 Chair Exercise/Yoga Activity 5529.301 55 and up 7 Classes; Fridays; June 24 - August 5; 10:15-11:00am Rec & Cultural Ctr

When

June 24 - August 05, 2022

10:15 AM to 11:00 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Plainsboro Recreation and Community Services Dept.

641 Plainsboro Road PlainsboroNJ  08536

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Sessions

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