We're sorry, but this activity is over. The last meeting was Wednesday, November 24, 2021.
Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing. $15 for DVD paid to instructor.
Activity Secondary Category
Backs Community Building Main Room at Kraemer Memorial Park