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December 07 - 28, 2022

SP - Squat Squad - Mondays and Wednesdays Pass

SP COMMUNITY HOUSE • 250 Maple Springs Drive PittsburghPA  15236 Organized by Allegheny County Parks
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Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 28, 2022.

In this 30 minute circuit class, you will squat, lunge, and stair climb your way to stronger legs and glutes! This fast-paced class will utilize your own bodyweight in addition to a variety of equipment. This class is suitable for all fitness levels and modifications can be provided. Squat Squad will include a combination of standing and floor exercises. Please bring a mat to class if you have one!
Looking for an extra challenge? Join us for Curls and Crunches, an upper body and core focused workout. This class is offered before and after squat squad.

Location

SP COMMUNITY HOUSE at South Park

When

December 07 - 28, 2022

6:30 PM to 7:00 PM

Monday, Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

SP COMMUNITY HOUSE

250 Maple Springs Drive PittsburghPA  15236

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