event logo
November 01 - December 13, 2022

Yoga-Gentle Mat/Standing (Ages 18+) Session II

Washington Activity Center • 2240 W. Citrus Way PhoenixAZ  85015 Organized by City of Phoenix

About this event

Description

This gentle yoga class is a combination of mat, standing, and balancing poses. Participants need to be able to get up and down from the floor safely approximately three to four times throughout the class. Through gentle postures and deep breathing one can gain flexibility and strength and learn techniques of deep relaxation. Bring a towel and wear comfortable clothes. All levels welcome.

Activity Secondary Category

Health and Fitness

Location

WAC Dance Room at Washington Activity Center

Prerequisites

*Recreation Pass
or *Recreation Pass

Instructor

Margaret (Peggy) Beck-Harbort
Emmanuel Allen

When

November 01 - December 13, 2022

10:00 AM to 11:00 AM

Tuesday

Add to calendar

Age and Gender

Ages 18-99 · Co-Ed

Location

Washington Activity Center

2240 W. Citrus Way PhoenixAZ  85015

View Map

Show More Show Less

Sessions

Yoga-Gentle Mat/Standing (Ages 18+) Session II

$42.00
Register

More events from this organizer