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December 14, 2022

FitPHX @ South Mountain CC: Self Care is Your Super Power

Cesar Chavez Community Center • 3825 W. Baseline Rd. PhoenixAZ  85003 Organized by City of Phoenix
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Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.

FitPHX, the citywide health and wellness community initiative received a title sponsorship from Molina Complete Care of Arizona to host free healthy living workshops in partnership with Marian Mellen of The Zen Bird.

Please join us on Wednesday, December 14th from 6 to 7 p.m. at South Mountain Community Center (212 E Alta Vista Rd) for the Self Care is Your Super Power: A Heart & Soul Workshop by Marian of The Zen Bird:

Self Care really is your super power! If you find yourself exhausted and depleted, it is time to give to YOU! Join Marian of The Zen Bird for this one hour wellness workshop as she explores the tools available for us to take care of ourselves. In this workshop, you will learn practical tools to nourish yourself and develop simple ways to treat yourself with care. All participants will also leave with an inspiration craft.


* This is a family friendly workshop; all ages are welcome to join!

*The workshop is being provided at no cost to the community.

* Preregistration is required for all participants (including youth).

Special thanks to Molina Complete Care of Arizona for their title sponsorship!


Activity Secondary Category

Health and Fitness

Location

In person

When

December 14, 2022

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Co-Ed

Location

Cesar Chavez Community Center

3825 W. Baseline Rd. PhoenixAZ  85003

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