This activity is closed to further registration.
Improve your balance, strength and flexibility while focusing on your core strength and posture. Practice poses designed to help enhance your swing, improve your concentration and reduce injury. This class will be held virtually.
Level of Instruction: Beginner to Advanced
- Improved flexibility
- Improved balance
- Improved posture
- Improved core strength
Class will be held virtually and a Zoom link will be sent out prior to the first class.