April 07 - 28, 2022
Kickbox Cardio
Palm Desert Community Center • 43-900 San Pablo Avenue Palm Desert, CA 92260 Organized by Desert Recreation District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 28, 2022.
Kickbox Cardio is a fitness class that combines Martial Arts techniques with fast paced cardio. This high-energy workout challenges both, beginners and elite athletes. It is a non-contact workout. All punches and kicks are thrown in the air. Kickbox Cardio can burn between 350 and 450 calories and hour. You don't need any Martial Arts experience to take Kickbox Cardio class. Everyone is welcome!
Kickbox Cardio is a fitness class that combines Martial Arts techniques with fast paced cardio. This high-energy workout challenges both, beginners and elite athletes. It is a non-contact workout. All punches and kicks are thrown in the air. Kickbox Cardio can burn between 350 and 450 calories and hour. You don't need any Martial Arts experience to take Kickbox Cardio class. Everyone is welcome!
Activity Age Group
Adult
Location
Multipurpose Room - Palm Desert CC at Palm Desert Community Center
Instructor
Veronica Rubio
Age and Gender
Ages 16-255 · Co-Ed