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April 05 - June 07, 2022

Tai Chi - Intermed

Pacifica Parks, Beaches, and Recreation • 170 Santa Maria Avenue PacificaCA  94044 Organized by Pacifica Parks, Beaches, and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 7, 2022.

A continuously moving sequence of controlled movements, which can be used to improve balance, flexibility, cardiovascular health, physical control. Research studies show Tai Chi improves fall prevention and psychological health. There are different approaches to the practice of Tai Chi from a purely physical exercise to a complete spiritual discipline. Advanced Beginner and Intermediate levels require the consent of instructor prior to enrollment. For more information, please e-mail instructor at sfnative39@hotmail.com. NO CLASS 4/12, 4/26, 5/31

MUST BE VACCINATED AND BOOSTED TO REGISTER AND ATTEND


A continuously moving sequence of controlled movements, which can be used to improve balance, flexibility, cardiovascular health, physical control. Research studies show Tai Chi improves fall prevention and psychological health. There are different approaches to the practice of Tai Chi from a purely physical exercise to a complete spiritual discipline. Advanced Beginner and Intermediate levels require the consent of instructor prior to enrollment. For more information, please e-mail instructor at sfnative39@hotmail.com. NO CLASS 4/12, 4/26, 5/31

MUST BE VACCINATED AND BOOSTED TO REGISTER AND ATTEND

Location

540 Crespi Dr.

Instructor

Irene Hilton

When

April 05 - June 07, 2022

7:00 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 21-99 · Co-Ed

Location

Pacifica Parks, Beaches, and Recreation

170 Santa Maria Avenue PacificaCA  94044

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