We're sorry, but this activity is over. The last meeting was Tuesday, August 30, 2022.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (BE-C)
This class is for yellow belt students and up
SP - Activity Room 116 at South Point
IL Shotokan Karate Club