January 10 - 24, 2023
Shotokan Adult Karate: Beginners
South Point • 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park District
This event has ended.
About this event
Description
This activity has been cancelled.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (BE-C)
This class is for students with little or no experience
Age Category
Adult
Location
SP - Activity Room 116 at South Point
Instructor
Brian Everhart
IL Shotokan Karate Club
Age and Gender
Ages 15-255 · Co-Ed