This activity has been cancelled.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (BE-C)
This class is for students with 2 or more sessions of experience.
SP - Activity Room 116 at South Point
IL Shotokan Karate Club