May 31, 2022
Total Body Blast w/Angie
Oneonta Family YMCA • 20-26 Ford Avenue Oneonta, NY 13820 Organized by Oneonta Family YMCA
This event has ended.
About this event
Description
We're sorry, but this activity/program is over. The last meeting was Tuesday, May 31, 2022.
Want to be strong and energetic for everyday life? This is the class for you! This interval class includes weight training, balance training, cardiovascular and flexibility training. Total Body Blast maximizes muscular and cardiovascular endurance, increases your energy, helps promote range of motion and adds lean muscle mass. All exercise levels are welcome, consider it personal training in a class setting!
FREE TO MEMBERS/ Pre-registratoin is required
Location
Fitness Studio at Oneonta Family YMCA
Instructor
Angie Eichler
Age and Gender
Ages 14-255 · Co-Ed