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January 05 - 26, 2022

Virtual Radical Relaxation Yoga

Olympia Parks, Arts and Recreation • 222 Columbia St NW OlympiaWA  98501 Organized by Olympia Parks, Arts and Recreation

About this event

Description

This activity has been cancelled.

Join us for this online class! It can be a radical step towards greater physical & mental health to schedule in time for rest. This weekly 30 min class will consist of a guided relaxation that releases physical tension, calms the mind & soothes the emotions. A perfect way to transition into the weekend! Slow down... get comfortable... & take time to be with you! Care is taken to make sure you are physically comfortable. Students lie on their yoga mat with blankets & pillows or set up on a comfy chair or couch. Come as you are & join a growing community dedicated to relaxation. Instructor: Durga


Virtual class is held online. Students will need computer and internet access, with sound. Instructor will email online meeting instructions.

Activity Secondary Category

Fitness & Wellbeing

Location

Online class

Instructor

Durga *

When

January 05 - 26, 2022

4:45 PM to 5:30 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Olympia Parks, Arts and Recreation

222 Columbia St NW OlympiaWA  98501

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