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March 02 - 30, 2022

Virtual Radical Relaxation Yoga

Olympia Parks, Arts and Recreation • 222 Columbia St NW OlympiaWA  98501 Organized by Olympia Parks, Arts and Recreation

About this event

Description

Join us for this online class! It can be a radical step towards greater physical & mental health to schedule in time for rest. This weekly 30 min class will consist of a guided relaxation that releases physical tension, calms the mind & soothes the emotions. A perfect way to transition into the weekend! Slow down... get comfortable... & take time to be with you! Care is taken to make sure you are physically comfortable. Students lie on their yoga mat with blankets & pillows or set up on a comfy chair or couch. Come as you are & join a growing community dedicated to relaxation. Instructor: Durga


Virtual class is held online. Students will need computer and internet access, with sound. Instructor will email online meeting instructions.

Activity Secondary Category

Fitness & Wellbeing

Location

Online class

Instructor

Durga *

When

March 02 - 30, 2022

4:45 PM to 5:30 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Olympia Parks, Arts and Recreation

222 Columbia St NW OlympiaWA  98501

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