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February 03 - 24, 2022

Virtual Gentle & Holistic Yoga

Olympia Parks, Arts and Recreation • 222 Columbia St NW OlympiaWA  98501 Organized by Olympia Parks, Arts and Recreation

About this event

Description

Join us for this online class! Gently develop your flexibility, strength, powers of concentration and inner peace. This class will emphasize foundational elements of all yoga practices, namely: proper breathing, yogic postures for full body health, and the art of deep relaxation. Renew, replenish, and revitalize body, mind, and spirit in an accommodating, small class environment. All levels welcome, however, ability to lie down and stand up from floor is advisable. Please wear loose, comfortable clothing. Instructor: Sriram


Virtual class is held online. Students will need computer and internet access, with sound. Instructor will email online meeting instructions.

Activity Secondary Category

Fitness & Wellbeing

Location

Online class

Instructor

Durga *

When

February 03 - 24, 2022

8:30 AM to 9:45 AM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Olympia Parks, Arts and Recreation

222 Columbia St NW OlympiaWA  98501

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