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October 03 - December 19, 2022

Beginning Yoga

Country Club Senior Center • 455 Country Club Lane OceansideCA  92054 Organized by City of Oceanside

About this event

Description

Join us for our Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Our poses will have multiple modifications for everyone to feel strong and successful.
Please make sure to wear comfortable clothing and bring a yoga mat!
This is a FREE class, but registration is still required.

Age Category

Adult

Location

CCSC Meeting Room 2 (H-G) at Country Club Senior Center
meets at CCSC Meeting Room D on Dec 5, 2022
meets at CCSC Meeting Room E on Dec 5, 2022
meets at CCSC Meeting Room F on Dec 5, 2022

Instructor

Sandy Segien

When

October 03 - December 19, 2022

10:00 AM to 11:00 AM

Monday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Country Club Senior Center

455 Country Club Lane OceansideCA  92054

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Sessions

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