We're sorry, but this program is over. The last meeting was Friday, October 7, 2022.
High energy and high intensity interval training class consisting of a variety of functional movements, strength, and cardiovascular training exercises. Guidance and coaching are provided by a certified personal trainer. All levels are welcome.
Class is either indoors in Studio D or outdoors, weather permitting. This course is offered Mondays, Wednesdays and Fridays.
Commit to Get Fit and register today.
Studio D at Family Recreation Center