We're sorry, but this activity is over. The last meeting was Monday, November 8, 2021.
Looking for an upbeat workout? This is your class! Exercise will be fun and effective with an emphasis on endurance and strength! Burn calories by dancing, circuit training (option to add weights) and yoga! Yoga mats encouraged, not required. Other equipment provided in class.
NASC - Dance Room at Norwalk Arts & Sports Complex