Tai Chi and Qigong
Beulah Recreation Center 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and RecreationAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
The pleasing and gentile moves in Tai Chi and Qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, auto immune system, and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s Tai Chi for Arthritis and instructed by Jack Fuller who has 25+ year of experience teaching Tai Chi.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
meets at Beulah Rec Center - Room C on Feb 14, 2025
Instructor
Jack Fuller