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November 05 - December 17, 2022

Zumba Fitness (Sat) S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District

About this event

Description

Perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.


How it Works: Take the "work" out of workout, by mixing low intensity and high intensity moves for a interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits: a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.



Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Reina Gold

When

November 05 - December 17, 2022

9:15 AM to 10:15 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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Sessions

Zumba Fitness (Sat) S2

$50.00
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