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September 12 - October 24, 2022

Step, Sculpt, and Ab's S1

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, October 24, 2022.

A light step workout for cardio fitness, light weights used to increase strength, and a stability ball for a core abdominal work out. Be prepared to sweat! Bring a water bottle and towel.

Location

aerobic room

Instructor

Debbie Beck

When

September 12 - October 24, 2022

6:00 PM to 6:50 PM

Monday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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