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September 07 - October 19, 2022

Barre Body S1

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 19, 2022.

Barre is a great way to tone muscles and burn calories. Stability based exercises, which focuses on isometric strength training, high reps of small range-of-motion movements which are easy on the joints to increase strength and flexibility.

Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Reina Gold

When

September 07 - October 19, 2022

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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