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October 11 - December 08, 2022

AQ Strength Training For Bones & Balance

Aquatic & Fitness Center • 1802 Haworth Ave NewbergOR  97132 Organized by Chehalem Parks and Recreation
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Thursday, December 8, 2022.

Designed for older adults and beginners "Strength Training For Bones and Balance" works with strength training to assist with bone density and balance practice, for staying active and safe. This is a class taking you from your own starting point, combining cardio, strength, and balance exercises to help your reach your health goals.


AQ Weight Room at Aquatic & Fitness Center


October 11 - December 08, 2022

11:00 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 50-99 · Co-Ed


Aquatic & Fitness Center

1802 Haworth Ave NewbergOR  97132

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