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October 21 - December 02, 2021

Chair Yoga

Washington Center (Community Center) • 600 W. Washington St New LondonWI  54961 Organized by New London Parks and Recreation Department
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Thursday, December 2, 2021.

THIS CLASS MEETS FOR A 7 WEEK CLASS SESSION

Chair Yoga is a gentle form of yoga to strengthen your body, increase flexibility, reduce stress and improve mental clarity. You will learn various yoga postures, breathing techniques, meditation, and ways of relaxation all from sitting on a chair, or standing using a chair for support. This class is for all abilities. Leave each class feeling joyful of mind and body!


Program Other Category

Adult Fitness

Location

Washington Center - Gymnasium at Washington Center (Community Center)

Instructor

Mary Bohm

When

October 21 - December 02, 2021

10:15 AM to 11:15 AM

Thursday

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Age and Gender

Ages 30-255 · Co-Ed

Location

Washington Center (Community Center)

600 W. Washington St New LondonWI  54961

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