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January 09 - February 27, 2023

StrongWomen

Washington Center (Community Center) • 600 W. Washington St New LondonWI  54961 Organized by New London Parks and Recreation Department

About this event

Description

THIS CLASS MEETS 2 DAYS A WEEK IN 7 WEEK CLASS SESSIONS.
StrongWomen is a strength training program for middle aged women and older. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, and increase flexibility, as well as improve mood and attitude. This class will lift women to stronger overall health!

Program Other Category

Adult Fitness

Location

Washington Center - Gymnasium at Washington Center (Community Center)

Instructor

Mary Bohm

When

January 09 - February 27, 2023

10:30 AM to 11:30 AM

Monday, Wednesday

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Age and Gender

Co-Ed

Location

Washington Center (Community Center)

600 W. Washington St New LondonWI  54961

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Sessions

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