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October 18 - December 01, 2021

StrongWomen

Washington Center (Community Center) • 600 W. Washington St New LondonWI  54961 Organized by New London Parks and Recreation Department
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Wednesday, December 1, 2021.

THIS CLASS MEETS 2 DAYS A WEEK IN 7 WEEK CLASS SESSIONS.
StrongWomen is a strength training program for middle aged women and older. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, and increase flexibility, as well as improve mood and attitude. This class will lift women to stronger overall health!

Program Other Category

Adult Fitness

Location

Washington Center - Gymnasium at Washington Center (Community Center)

Instructor

Mary Bohm

When

October 18 - December 01, 2021

10:30 AM to 11:30 AM

Monday, Wednesday

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Age and Gender

Co-Ed

Location

Washington Center (Community Center)

600 W. Washington St New LondonWI  54961

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Sessions

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