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October 19 - November 30, 2021

TRX Tuesday 7:05 p.m.

Washington Center (Community Center) • 600 W. Washington St New LondonWI  54961 Organized by New London Parks and Recreation Department
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About this event

Description

We're sorry, but this program is over. The last meeting was Tuesday, November 30, 2021.

TRX® Suspension Training is an all-levels functional training program that uses the TRX Suspension Trainer as a method of functional training that develops strength, balance, flexibility and core stability simultaneously. If you are looking to enhance your strength, stability, balance, and endurance this class is for you.
Created by Randy Hetrick, CEO of Fitness Anywhere and former Navy SEAL, the TRX was an invention of necessity for Hetrick and his SEAL teammates to maintain peak physical readiness while deployed in the field.

This class integrates TRX Suspension training into circuit training giving you a full body work out that is no joke!

Program Other Category

Adult Fitness

Location

Washington Center - Gymnasium at Washington Center (Community Center)

When

October 19 - November 30, 2021

7:05 PM to 7:35 PM

Tuesday

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Age and Gender

Co-Ed

Location

Washington Center (Community Center)

600 W. Washington St New LondonWI  54961

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