We're sorry, but this program is over. The last meeting was Tuesday, November 30, 2021.
TRX® Suspension Training is an all-levels functional training program that uses the TRX Suspension Trainer as a method of functional training that develops strength, balance, flexibility and core stability simultaneously. If you are looking to enhance your strength, stability, balance, and endurance this class is for you.
Created by Randy Hetrick, CEO of Fitness Anywhere and former Navy SEAL, the TRX was an invention of necessity for Hetrick and his SEAL teammates to maintain peak physical readiness while deployed in the field.
This class integrates TRX Suspension training into circuit training giving you a full body work out that is no joke!
Program Other Category
Washington Center - Gymnasium at Washington Center (Community Center)