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September 06 - November 30, 2022

Tai Chi

Garfield Park Recreation Center • 26 Karlyn Drive New CastleDE  19720 Organized by New Castle County
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Description

Internet registration is not available for this program. Please contact the office for program information.

Instructor: Winston Gacutan

One 1- Hour Classes

$6R/$11NR /class or FREE for 55+ Lifestyle Members


Wed| 10-11 a.m. Sept-Nov

For class information call: 302-571-4004


Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Ages 18+



Location

Garfield Park Recreation Center

Instructor

Winston Gacutan

When

September 06 - November 30, 2022

10:30 AM to 11:30 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Garfield Park Recreation Center

26 Karlyn Drive New CastleDE  19720

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