Internet registration is not available for this program. Please contact the office for program information.
Instructor: Winston Gacutan
One 1- Hour Classes
$6R/$11NR /class or FREE for 55+ Lifestyle Members
Wed| 10-11 a.m. Sept-Nov
For class information call: 302-571-4004
Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Ages 18+
Garfield Park Recreation Center