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October 18 - November 29, 2022

Chair Fit

Garfield Park Recreation Center • 26 Karlyn Drive New CastleDE  19720 Organized by New Castle County
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Description

Internet registration is not available for this program. Please contact the office for program information.

Instructor: Winston Gacutan One 1- Hour Classes $6R/$11NR /class, FREE for 55+ Lifestyle Member.
A seated chair exercise is a great way to get the benefit of strength training without the risk of falling or losing your balance. If fact, many popular standing and floor exercises can be modified for the chair for an excellent cardo, stretches, and more. Adult 18+
For class information call: (302) 395-4004

Location

Garfield Park Recreation Center

Instructor

Winston Gacutan
Sally Loessner

When

October 18 - November 29, 2022

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Garfield Park Recreation Center

26 Karlyn Drive New CastleDE  19720

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