October 18 - November 29, 2022
Chair Fit
Garfield Park Recreation Center • 26 Karlyn Drive New Castle, DE 19720 Organized by New Castle County
This event has ended.
About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
Instructor: Winston Gacutan One 1- Hour Classes $6R/$11NR /class, FREE for 55+ Lifestyle Member.
A seated chair exercise is a great way to get the benefit of strength training without the risk of falling or losing your balance. If fact, many popular standing and floor exercises can be modified for the chair for an excellent cardo, stretches, and more. Adult 18+
For class information call: (302) 395-4004
Location
Garfield Park Recreation Center
Instructor
Winston Gacutan
Sally Loessner
Age and Gender
Ages 18-255 · Co-Ed