Internet registration is not available for this program. Please contact the office for program information.
Instructor: Andrew HoltzOne 1- Hour Classes $6R/$11NR/class or FREE for 55+ Lifestyle Members
Tue/Thu 9:30-10:30 A.M.
Effective fitness program, focusing on safe strength training techniques and injury prevention. Can relive stress, increase strength, flexibility, and energize the body. Ages 18+ For more information call: 302-571-4004
Garfield Park Recreation Center