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December 03 - 07, 2021

Lifeguard Training

Kennedy Shriver Aquatic Center • 5900 Executive Boulevard N BethesdaMD  20852 Organized by ActiveMONTGOMERY
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, December 7, 2021.

This course will train you to be certified in American Red Cross Lifeguarding, First Aid, and CPR/AED for Professional Rescuer. Certifications are valid for 2 years. Attendance is required at ALL sessions in order to be certified. Students MUST be 15 years old by the last day of the course. Proof of age is required at the first class. This course includes a pre-course check. The first date listed is the pre-course. You MUST pass the pre-course to continue. The pre-course consists of:

1. 300 meter swim (front crawl or breaststroke). 2. Tread water for 2 minutes using only legs. 3. Swim 20 yards (free or breast), surface dive to 7-10 feet, retrieve a 10-pound object, return to the surface and swim 20 yards on your back to starting position, exit the water on your own in under 1 minute, 40 seconds.

Download Lifeguard Training Participants Manual

Pre-Course - Friday, December 3rd 7pm-9pm

Saturday, December 4th 9a-5p

Sunday, December 5th 9a-5p

Monday, December 6 4p-9p

Tuesday, December 7 4p-9p

Secondary Category

Lifeguard Training


KSAC Main Pool at Kennedy Shriver Aquatic Center
KSAC Leisure Pool at Kennedy Shriver Aquatic Center
KSAC Diving Well at Kennedy Shriver Aquatic Center
KSAC Meeting Room (Large) at Kennedy Shriver Aquatic Center


December 03 - 07, 2021

9:00 AM to 5:00 PM


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Age and Gender

Ages 15-255 · Co-Ed


Kennedy Shriver Aquatic Center

5900 Executive Boulevard N BethesdaMD  20852

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