Slow Flow Yoga 7/23Rosehill Community Center 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo Recreation
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A flow practice of breath work, simple movement, guided acupressure, and ending with a relaxing guided meditation to bring balance to body, mind, and heart. This practice fuses restorative yoga, therapeutic qi gong movement, sound healing and intentional breath practices in a 70 minute class. Appropriate for teen to adult, no experience needed. Please bring a yoga mat, towel, or blanket, blocks and supportive cushions provided. See tlyogatogo.org for more information.
Health and Fitness
2. Frost Room (30) at Rosehill Community Center
meets at 1. Vancouver Room (45) on Jul 6, 2023
meets at 1. Vancouver Room (45) on Jul 20, 2023
meets at 1. Vancouver Room (45) on Jul 27, 2023
Terra Lea Dennis
July 06 - 27, 2023
6:30 PM to 7:40 PM
Age and Gender
Rosehill Community Center304 Lincoln Avenue Mukilteo, WA 98275