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July 06 - 27, 2023

Slow Flow Yoga 7/23

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Organized by City of Mukilteo Recreation

About this event

Description

A flow practice of breath work, simple movement, guided acupressure, and ending with a relaxing guided meditation to bring balance to body, mind, and heart. This practice fuses restorative yoga, therapeutic qi gong movement, sound healing and intentional breath practices in a 70 minute class. Appropriate for teen to adult, no experience needed. Please bring a yoga mat, towel, or blanket, blocks and supportive cushions provided. See tlyogatogo.org for more information.

Activity Category

Health and Fitness

Location

2. Frost Room (30) at Rosehill Community Center
meets at 1. Vancouver Room (45) on Jul 6, 2023
meets at 1. Vancouver Room (45) on Jul 20, 2023
meets at 1. Vancouver Room (45) on Jul 27, 2023

Instructor

Terra Lea Dennis

When

July 06 - 27, 2023

6:30 PM to 7:40 PM

Thursday

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Age and Gender

Co-Ed

Location

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275

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Sessions

Slow Flow Yoga 7/23

$39.00
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