February 01 - 22, 2023
Senior:Posture Alignment
Rosehill Community Center • 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo RecreationAbout this event
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Description
Pain is the body's way of alerting you to the fact that your body isn't aligned and therefore isn't moving properly. Gentle exercises and stretches will return musculoskeletal balance and symmetry back to your body. You will feel pain relief immediately. Bring your yoga mat or large towel and a firm pillow.
Drop In's available based on class size to maintain current occupancy requirements.
Activity Category
Health and Fitness
Location
Rosehill Community Center
Instructor
Elaine Taylor
Age and Gender
Co-Ed
Location
Sessions
Senior:Posture Alignment
$48.00