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January 05 - 26, 2022

Senior:Posture Alignment

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Organized by City of Mukilteo Recreation

About this event

Description

Pain is the body's way of alerting you to the fact that your body isn't aligned and therefore isn't moving properly. Gentle exercises and stretches will return musculoskeletal balance and symmetry back to your body. You will feel pain relief immediately. Bring your yoga mat or large towel and a firm pillow.

Drop In's available based on class size to maintain current occupancy requirements.

Activity Category

Health and Fitness

Location

Rosehill Community Center

Instructor

Elaine Taylor

When

January 05 - 26, 2022

11:00 AM to 12:00 PM

Wednesday

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Age and Gender

Co-Ed

Location

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275

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