We're sorry, but this activity is over. The last meeting was Wednesday, December 28, 2022.
Pain is the body's way of alerting you to the fact that your body isn't aligned and therefore isn't moving properly. Gentle exercises and stretches will return musculoskeletal balance and symmetry back to your body. You will feel pain relief immediately. Bring your yoga mat or large towel and a firm pillow.
Drop In's available based on class size to maintain current occupancy requirements.
Health and Fitness
Rosehill Community Center