September 13 - December 06, 2024
Yin & Restorative Yoga
Mountain View Community Center • 201 S Rengstorff Avenue Mountain View, CA 94040About this event
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Description
Yin Yoga is "the quiet practice" to release deeply-held stress while restoring balance, joint mobility and flexibility. In this class, we will stretch our bodies deeply with slow, meditative Yin and restorative poses and enjoy the renewed energy and calm that follows. All levels welcome, no prior yoga experience needed. Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 10/11, 11/8 & 11/29Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 10/11, 11/8 & 11/29
Age Category
Adult (18+)
Location
Magnolia Room at Mountain View Community Center
Instructor
Kate Griffin
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yin & Restorative Yoga
$170.00