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April 14 - May 26, 2022

POUND® Rockout Workout

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 26, 2022.

POUND® is high energy, full body conditioning workout that combines cardio conditioning and strength training with yoga and pilates inspired movements. With the use of light weighted drum sticks (Ripstixs®), POUND® transforms drumming into an effective way of working out. Ripstixs® will be provided. Please bring a mat, towel, bottle of water and face covering.


Please bring a mat, towel, bottle of water and face covering.

Age Category

Adult (18+)

Location

Oak Room at Mountain View Community Center

Instructor

Alicia Gnam

When

April 14 - May 26, 2022

6:00 PM to 6:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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