April 14 - May 26, 2022
POUND® Rockout Workout
Mountain View Community Center • 201 S Rengstorff Avenue Mountain View, CA 94040 Organized by City of Mountain View
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 26, 2022.
POUND® is high energy, full body conditioning workout that combines cardio conditioning and strength training with yoga and pilates inspired movements. With the use of light weighted drum sticks (Ripstixs®), POUND® transforms drumming into an effective way of working out. Ripstixs® will be provided. Please bring a mat, towel, bottle of water and face covering.
Please bring a mat, towel, bottle of water and face covering.
Age Category
Adult (18+)
Location
Oak Room at Mountain View Community Center
Instructor
Alicia Gnam
Age and Gender
Ages 18-255 · Co-Ed