event logo
September 17 - December 17, 2022

Aerobic Workout-Fall

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

About this event

Description

Aerobic Workout Saturdays 8-9 am

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.

All workouts are easy to learn and follow.


If you register after the start date, class fee will be automatically prorated.



Bring an exercise mat or towel for floor work.

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at North Creek Community Center on Nov 12, 2022

Instructor

Karin Baker

When

September 17 - December 17, 2022

8:00 AM to 9:00 AM

Saturday

Add to calendar

Age and Gender

Ages 16-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

View Map

Show More Show Less

Sessions

Aerobic Workout-Fall

$130.00
Register

More events from this organizer